Moving your body helps you stay healthy and gives you energy. You can dance, exercise, meditate or run. When we move we keep our body strong , our energy flowing and our mind clear. Making sure our children move helps them regulate their emotions and promotes wellness. Find a way to move together you enjoy!

NYC DOE - The ARTS (Dance, Moving Image, Music, Theater & Visual Arts)

https://docs.google.com/document/d/1QFXrARuz8LL2mfunESPGTCFSn7Kz0NBcXe8OFj742JU/edit?usp=sharing

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NYC DOE - DANCE - Action Word Hunt

https://docs.google.com/presentation/d/156sxjrX28DQ-O5q6BP5kHOuDksoeqosdr8_volsEDB4/edit?usp=sharing

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Dancing with the Stars - Ms. Misrok

https://drive.google.com/file/d/1-LOyZsbjsZm4YwkakvZtmaYS8kunQxz3/view?usp=sharing

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Namaste - Yoga with Ms. Mercurio

https://drive.google.com/file/d/15D429KWtU0YQ8F1u9QVJSD7hZ0vEI5_x/view?usp=sharing

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So You Think You Can Dance - Dancing with Ms. Mercurio

https://drive.google.com/file/d/12htWauIqRP4Ea0aw5zlRleJu548PpuOH/view?usp=sharing

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Dancing with Cups (& Ms. Mercurio)
https://drive.google.com/file/d/1aiqvlw7XVEk83pcuwUa-am5qBcO0fPzx/view?usp=sharing

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Zumba! I can do a Sports Dance

https://drive.google.com/file/d/114AUiPohDAOvA-HfqcBSJwtL4C79fDoK/view?usp=sharing

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Zumba for Kids

https://drive.google.com/file/d/1lLlzKtWb8HI5saDHNn1RMyU45NjUdhuH/view?usp=sharing

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Work Out with Curious George

https://drive.google.com/file/d/1uuuYlEa2xa1cJxk7uupZU-_rJn8esJXW/view?usp=sharing

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Fidget Spinner Yoga - Namaste

https://drive.google.com/file/d/19gncBB7Hea-e8s8qLmDB71s7AEIv4Pmc/view?usp=sharing

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Garden Yoga for Kids

https://drive.google.com/file/d/1zGxhSQmIyRSUV1dkLFzzNSosrhDVJt_n/view?usp=sharing

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Trees & Plants - Kid Yoga Poses

https://drive.google.com/file/d/1WHQETb3q9w3tulmM_SznMEL13D7LF3sa/view?usp=sharing

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Obstacle Course At Home ~ Let Your Inner Engineer Shine

https://docs.google.com/document/d/1M-ZMmzpXOJFL38XXMjqHiYwwwwershP6e9uVuvIOVWY/edit?usp=sharing

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Building an Indoor Obstacle Course

https://docs.google.com/document/d/1770Q9cVuZodh1GwCmsVlBV_uS2cZbpOnM_BwegcwBLE/edit?usp=sharing

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Simon Says!

https://drive.google.com/file/d/1HA5C3uC7bGpXeJaeIzhaot88a4o1A6wI/view?usp=sharing

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Yoga Cards - (Part 2)

https://drive.google.com/file/d/1PCX6FBGfBbQ4c4bVPhGwsQc9gfZhlyCq/view?usp=sharing

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Yoga Cards - (Part 3)

https://drive.google.com/file/d/1ePfBE6-rBH884-oIbDUDaP4RNSUYJ1QU/view?usp=sharing

 

Yoga Fun for Kids

https://drive.google.com/file/d/1cAit8YEkeKdCYGMyR4VRzv0CWNsKWMuH/view?usp=sharing